Episode Six | Identity Shift

Companion Journaling Prompts

one. Reflect on your current identity and the various roles you play in your life, both personally and professionally. And write your current I am bio.

two. Ask yourself, "What else would I like to confidently include in my 'I am' bio?" Be honest and let your thoughts flow. Don't hold backā€”this is an opportunity to envision your ideal self.

three. Choose one element from Prompt Two and consider how you could shift your thinking to embrace this new identity. Reflect on what intentional actions you can take to support this transformation.